Healer Susanne

When Light Breaks Through – and What Comes With It
Have you ever bought a book that not only gives you new insights, but also offers an experience beyond the pages? Let’s explore “When Light Breaks Through” – a spiritual journey...
When Light Breaks Through – and What Comes With It
Have you ever bought a book that not only gives you new insights, but also offers an experience beyond the pages? Let’s explore “When Light Breaks Through” – a spiritual journey...

What does science say about meditation?
Meditation has integrated itself into many societies and lifestyles as a tool for physical and mental well-being. Behind its popularity lies scientific research exploring its effects and benefits. Despite some...
What does science say about meditation?
Meditation has integrated itself into many societies and lifestyles as a tool for physical and mental well-being. Behind its popularity lies scientific research exploring its effects and benefits. Despite some...

How long should I meditate?
The length of a meditation session can vary depending on personal preferences, experience, and available time. Here are some general guidelines: Beginners: For beginners, it can be helpful to start...
How long should I meditate?
The length of a meditation session can vary depending on personal preferences, experience, and available time. Here are some general guidelines: Beginners: For beginners, it can be helpful to start...

How can I heal myself?
Healing Yourself Is a Journey That Begins with Making a Promise to Yourself: a promise to be your own best friend, your greatest supporter, and your own healer. Healing is...
How can I heal myself?
Healing Yourself Is a Journey That Begins with Making a Promise to Yourself: a promise to be your own best friend, your greatest supporter, and your own healer. Healing is...

Questions about healing
What Does Meditation Do to the Brain? Meditation has been shown to have a range of positive effects on both the body and the mind. Studies suggest that meditation can...
Questions about healing
What Does Meditation Do to the Brain? Meditation has been shown to have a range of positive effects on both the body and the mind. Studies suggest that meditation can...

Healing yourself
Practice Mindfulness and MeditationSet aside time each day to quiet your mind and be present in the moment. Meditation can help reduce stress, increase awareness, and connect you with your...
Healing yourself
Practice Mindfulness and MeditationSet aside time each day to quiet your mind and be present in the moment. Meditation can help reduce stress, increase awareness, and connect you with your...